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Empower your SELF and live

Empower your SELF and live

Surviving Domestic abuse

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    Category: joy

    KNOW YOUR SELF-WORTH

    I love very intensely.  When I think about how to describe it, I think about when a child grabs your neck and tries to hug you as… Read more “KNOW YOUR SELF-WORTH”

    November 24, 2018 by MaryLee Almekinder

    SOMETIMES YOU JUST HAVE TO KNEEL AND PRAY

    There came a point in my abusive relationship that all I could do was get down on my knees and pray.

    October 14, 2018 by MaryLee Almekinder

    ABOUT ME

    We spend time together through my blog but I am more than just a survivor of narcissistic domestic abuse.  I am also a Mom of two sons. … Read more “ABOUT ME”

    May 20, 2018 by MaryLee Almekinder

    2018: TIME TO FLY

      As you head into 2018, we are all at different phases of our trauma recovery with our abuser.  Forget resolutions.  Instead, decide you are important enough… Read more “2018: TIME TO FLY”

    January 2, 2018 by MaryLee Almekinder

    New Year’s Eve Day ( a day in the life of…)

    I was driving today through my hometown.  Going through the country roads.  Enjoying the scenery.  Lake Ontario on my right.  Orchards and wide open spaces with splashes… Read more “New Year’s Eve Day ( a day in the life of…)”

    January 1, 2017January 1, 2017 by MaryLee Almekinder

    CLEANSING YOUR LIFE

    It’s not just a quick fix.  A ritual of burning sage or sweeping the dirt and bad luck out the door.  It’s not all about uncluttering and… Read more “CLEANSING YOUR LIFE”

    December 26, 2016December 26, 2016 by MaryLee Almekinder

    EMPOWER YOURSELF IN YOUR MIND AND YOU WILL EMPOWER YOURSELF IN THE WORLD

    Feeling powerless?  Perhaps we put too much emphasis on the here and now and how long it will take us to get there.  Maybe, perhaps, it is the… Read more “EMPOWER YOURSELF IN YOUR MIND AND YOU WILL EMPOWER YOURSELF IN THE WORLD”

    November 18, 2016November 18, 2016 by MaryLee Almekinder

    AUTHENTICITY

     There is not a speck of authenticity in a narcissist’s persona.  They are based on the false truth they have created for themselves.  They try to convince… Read more “AUTHENTICITY”

    October 14, 2016October 15, 2016 by MaryLee Almekinder

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